FLAP JACKED, HIGH-FIBER MIGHTY MUFFIN WITH… vs. FLAPJACKED, MIGHTY MUFFIN WITH PROBIOTICS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FLAP JACKED, HIGH-FIBER MIGHTY MUFFIN WITH… has the most protein of the foods compared, at 36.4 g per 100g.
| Nutrient | FLAP JACKED, HIGH-FIBER MIGHTY MUFFIN… | FLAPJACKED, MIGHTY MUFFIN WITH… |
|---|---|---|
| Protein | 36.4 G | 36.4 G |
| Total lipid (fat) | 14.6 G | 10.9 G |
| Carbohydrate, by difference | 40 G | 43.6 G |
| Energy | 436 KCAL | 382 KCAL |
| Total Sugars | 18.2 G | 18.2 G |
| Fiber, total dietary | 9.1 G | 9.1 G |
| Calcium, Ca | 182 MG | 182 MG |
| Iron, Fe | 4.9 MG | 2 MG |
| Sodium, Na | 636 MG | 636 MG |
| Cholesterol | 9 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.2 G | 4.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.