FLATBREAD SANDWICHES, BACON, EGG & CHEESE vs. FLAVORED JUICE COCKTAIL BLENDED WITH APPLE JUICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FLATBREAD SANDWICHES, BACON, EGG & CHEESE has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | FLATBREAD SANDWICHES, BACON, EGG &… | FLAVORED JUICE COCKTAIL BLENDED WITH… |
|---|---|---|
| Protein | 13.3 G | 0 G |
| Total lipid (fat) | 10.2 G | 0 G |
| Carbohydrate, by difference | 19.4 G | 11.7 G |
| Energy | 214 KCAL | 46 KCAL |
| Total Sugars | 2 G | 11.7 G |
| Fiber, total dietary | 4.1 G | - |
| Calcium, Ca | 153 MG | - |
| Iron, Fe | 1.5 MG | - |
| Sodium, Na | 612 MG | 17 MG |
| Cholesterol | 158 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 4.1 G | - |
| Potassium, K | - | 16 MG |
| Sugars, added | - | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.