FLAX CRACKERS, CURT'S CLASSIC vs. MACHO NACHO KALE CHIPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FLAX CRACKERS, CURT'S CLASSIC has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | FLAX CRACKERS, CURT'S CLASSIC | MACHO NACHO KALE CHIPS |
|---|---|---|
| Protein | 21.4 G | 19.1 G |
| Total lipid (fat) | 28.6 G | 19.1 G |
| Carbohydrate, by difference | 39.3 G | 47.6 G |
| Energy | 496 KCAL | 462 KCAL |
| Total Sugars | 7.1 G | 9.5 G |
| Fiber, total dietary | 35.7 G | 14.3 G |
| Calcium, Ca | 250 MG | 381 MG |
| Iron, Fe | 7.7 MG | 8.6 MG |
| Sodium, Na | 1457 MG | 962 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 4.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.