FLUFFY WHITE GOURMET POPCORN, FLUFFY WHITE vs. KETTLE CORN GOURMET POPCORN, KETTLE CORE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FLUFFY WHITE GOURMET POPCORN, FLUFFY WHITE has the most protein of the foods compared, at 11.9 g per 100g.
| Nutrient | FLUFFY WHITE GOURMET POPCORN, FLUFFY… | KETTLE CORN GOURMET POPCORN, KETTLE CORE |
|---|---|---|
| Protein | 11.9 G | 6.3 G |
| Total lipid (fat) | 15.3 G | 15.6 G |
| Carbohydrate, by difference | 67.8 G | 68.8 G |
| Energy | 441 KCAL | 438 KCAL |
| Total Sugars | 0 G | 25 G |
| Fiber, total dietary | 11.9 G | 9.4 G |
| Calcium, Ca | 7 MG | 3 MG |
| Iron, Fe | 3.4 MG | 3.1 MG |
| Potassium, K | 288 MG | 188 MG |
| Sodium, Na | 644 MG | 344 MG |
| Sugars, added | 0 G | 25 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.7 G | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.