FOCO, JUICE DRINK, POMEGRANATE vs. MASSAMAN CURRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MASSAMAN CURRY has the most protein of the foods compared, at 2 g per 100g.
| Nutrient | FOCO, JUICE DRINK, POMEGRANATE | MASSAMAN CURRY |
|---|---|---|
| Protein | 0 G | 2 G |
| Total lipid (fat) | 0 G | 25 G |
| Carbohydrate, by difference | 11.4 G | 12 G |
| Energy | 46 KCAL | 276 KCAL |
| Total Sugars | 11.4 G | 7 G |
| Fiber, total dietary | 0 G | 6 G |
| Calcium, Ca | 6 MG | 0 MG |
| Iron, Fe | 0.1 MG | 0.72 MG |
| Sodium, Na | 20 MG | 440 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 17 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.