FOOD LION, WHOLE WHEAT PITA vs. FOOD LOIN, GROUND TURKEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FOOD LOIN, GROUND TURKEY has the most protein of the foods compared, at 17 g per 100g.
| Nutrient | FOOD LION, WHOLE WHEAT PITA | FOOD LOIN, GROUND TURKEY |
|---|---|---|
| Protein | 10.3 G | 17 G |
| Total lipid (fat) | 2.6 G | 15.2 G |
| Carbohydrate, by difference | 43.6 G | 0 G |
| Energy | 231 KCAL | 196 KCAL |
| Total Sugars | 2.6 G | 0 G |
| Fiber, total dietary | 7.7 G | 0 G |
| Calcium, Ca | 154 MG | 18 MG |
| Iron, Fe | 2.8 MG | 0.64 MG |
| Sodium, Na | 359 MG | 80 MG |
| Cholesterol | 0 MG | 76 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.