Formulated bar, MARS SNACKFOOD US, SNICKERS… vs. Snacks, granola bar, GENERAL MILLS, NATURE… vs. Snacks, M&M MARS, KUDOS Whole Grain Bar,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Formulated bar, MARS SNACKFOOD US, SNICKERS… has the most protein of the foods compared, at 18.5 g per 100g.
| Nutrient | Formulated bar, MARS SNACKFOOD US,… | Snacks, granola bar, GENERAL MILLS,… | Snacks, M&M MARS, KUDOS Whole Grain… |
|---|---|---|---|
| Protein | 18.5 G | 5.7 G | 4.5 G |
| Total lipid (fat) | 13.2 G | 11.4 G | 13 G |
| Carbohydrate, by difference | 57.3 G | 74.3 G | 72.3 G |
| Energy | 422 KCAL | 423 KCAL | 420 KCAL |
| Total Sugars | 33 G | 40 G | 38.8 G |
| Fiber, total dietary | 2.8 G | 4.4 G | 2.6 G |
| Calcium, Ca | 953 MG | 286 MG | 1084 MG |
| Iron, Fe | 14.7 MG | 1 MG | 1.4 MG |
| Sodium, Na | 418 MG | 271 MG | 246 MG |
| Cholesterol | 3 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0.2 G | 0.04 G | 0.05 G |
| Fatty acids, total saturated | 4.8 G | 1.4 G | 4.7 G |
| Potassium, K | - | 168 MG | 279 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.