Formulated bar, MARS SNACKFOOD US, SNICKERS… vs. Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's… vs. Snacks, granola bar, GENERAL MILLS, NATURE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Formulated bar, MARS SNACKFOOD US, SNICKERS… has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | Formulated bar, MARS SNACKFOOD US,… | Snacks, M&M MARS, KUDOS Whole Grain… | Snacks, granola bar, GENERAL MILLS,… |
|---|---|---|---|
| Protein | 25 G | 3.8 G | 5.7 G |
| Total lipid (fat) | 12.5 G | 11.9 G | 11.4 G |
| Carbohydrate, by difference | 50.5 G | 73 G | 72.3 G |
| Energy | 415 KCAL | 415 KCAL | 415 KCAL |
| Total Sugars | 28.8 G | 37.8 G | 42.9 G |
| Fiber, total dietary | 12.5 G | 2.4 G | 3.8 G |
| Calcium, Ca | 625 MG | 943 MG | 116 MG |
| Iron, Fe | 10.1 MG | 0.85 MG | 8.7 MG |
| Potassium, K | 188 MG | - | 189 MG |
| Sodium, Na | 238 MG | 341 MG | 185 MG |
| Vitamin D (D2 + D3), International Units | 150 IU | - | 0 IU |
| Cholesterol | 6 MG | 4 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0.06 G | 0 G |
| Fatty acids, total saturated | 6.3 G | 6.8 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.