Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
USDA Standard Reference Snacks
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contains 415 calories per 35g, according to the USDA FoodData Central database. It provides 5.7g of protein, 11.4g of fat, and 72.3g of carbohydrates. Dietary fiber: 3.8g.
Values per 35g
Macro Breakdown
415
Calories per 100g
5.7g
Protein
11.4g
Total Fat
72.3g
Carbs
3.8g
Fiber
42.9g
Sugar
185mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 72.3 G | 0% |
| Energy | 415.0 KCAL | — |
| Fiber, total dietary | 3.8 G | 0% |
| Protein | 5.7 G | 0% |
| Total Sugars | 42.9 G | — |
| Total lipid (fat) | 11.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.3 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1735.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 9.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.5 G | — |
| Aspartic acid | 0.6 G | — |
| Betaine | 1.0 MG | — |
| Choline, total | 28.6 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 142.0 UG | — |
| Folate, food | 21.0 UG | — |
| Folate, total | 92.0 UG | — |
| Folic acid | 72.0 UG | — |
| Glutamic acid | 1.3 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 5.4 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.4 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.6 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.5 MG | — |
| Vitamin C, total ascorbic acid | 0.1 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 7.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 116.0 MG | 9% |
| Iron, Fe | 8.7 MG | 48% |
| Potassium, K | 189.0 MG | 4% |
| Sodium, Na | 185.0 MG | 8% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 1.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 0.2 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 63.0 MG | — |
| Manganese, Mn | 1.1 MG | — |
| Phosphorus, P | 168.0 MG | — |
| Retinol | 302.0 UG | — |
| Selenium, Se | 10.5 UG | — |
| Vitamin A, IU | 1007 IU | — |
| Vitamin A, RAE | 302.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 2.7 MG | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 1.4 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 4.6 G | — |
| Fatty acids, total polyunsaturated | 4.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 4.5 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 3.6 G | — |
| PUFA 18:3 | 0.4 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.1 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 21:5 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.8 MG | — |
| Tocotrienol, alpha | 0.3 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX? ▼
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contains 415 calories per 100g. It has 5.7g of protein, 11.4g of fat, and 72.3g of carbohydrates.
What are the macros in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX? ▼
Per 100g, Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 5.7g protein (6% of calories), 11.4g fat, and 72.3g carbs. Fiber: 3.8g. Sugar: 42.9g.
How much sodium is in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX? ▼
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contains 185mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).