FOUL MOUDAMMAS FAVA BEANS vs. FRIED EGGPLANT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FOUL MOUDAMMAS FAVA BEANS has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | FOUL MOUDAMMAS FAVA BEANS | FRIED EGGPLANT |
|---|---|---|
| Protein | 5.4 G | 1.3 G |
| Total lipid (fat) | 0 G | 10.7 G |
| Carbohydrate, by difference | 13.1 G | 6 G |
| Energy | 77 KCAL | 127 KCAL |
| Total Sugars | 0 G | 4.7 G |
| Fiber, total dietary | 3.8 G | 1.3 G |
| Calcium, Ca | 23 MG | 7 MG |
| Iron, Fe | 1 MG | 0.36 MG |
| Potassium, K | 238 MG | - |
| Sodium, Na | 454 MG | 430 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.