FOUR CHEESE LOW MOISTURE PART-SKIM MOZZARELLA,… vs. FOUR CHEESE QUICHE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FOUR CHEESE LOW MOISTURE PART-SKIM MOZZARELLA,… has the most protein of the foods compared, at 10.5 g per 100g.
| Nutrient | FOUR CHEESE LOW MOISTURE PART-SKIM… | FOUR CHEESE QUICHE |
|---|---|---|
| Protein | 10.5 G | 8.3 G |
| Total lipid (fat) | 6.8 G | 15.4 G |
| Carbohydrate, by difference | 31.6 G | 17.3 G |
| Energy | 233 KCAL | 237 KCAL |
| Total Sugars | 3 G | 0.64 G |
| Fiber, total dietary | 1.5 G | 0.6 G |
| Calcium, Ca | 158 MG | 96 MG |
| Iron, Fe | 1.9 MG | 1.1 MG |
| Potassium, K | 150 MG | - |
| Sodium, Na | 436 MG | 378 MG |
| Vitamin D (D2 + D3), International Units | 3 IU | - |
| Sugars, added | 1.5 G | - |
| Cholesterol | 15 MG | 99 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.6 G | 4.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.