FOUR CHEESE RAVIOLI, FOUR CHEESE vs. SPINACH RAVIOLI, SPINACH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FOUR CHEESE RAVIOLI, FOUR CHEESE has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | FOUR CHEESE RAVIOLI, FOUR CHEESE | SPINACH RAVIOLI, SPINACH |
|---|---|---|
| Protein | 13.3 G | 8.6 G |
| Total lipid (fat) | 9.5 G | 6.7 G |
| Carbohydrate, by difference | 41.9 G | 26.7 G |
| Energy | 305 KCAL | 200 KCAL |
| Total Sugars | 1.9 G | 2.9 G |
| Fiber, total dietary | 0 G | 1.9 G |
| Calcium, Ca | 238 MG | 100 MG |
| Iron, Fe | 3.4 MG | 1.9 MG |
| Sodium, Na | 238 MG | 190 MG |
| Cholesterol | 48 MG | 67 MG |
| Fatty acids, total saturated | 4.8 G | 3.8 G |
| Potassium, K | - | 60 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 0 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.