FOUR CHEESE SAUCE MIX, FOUR CHEESE vs. FRENCH ONION RECIPE MIX, FRENCH ONION
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FOUR CHEESE SAUCE MIX, FOUR CHEESE has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | FOUR CHEESE SAUCE MIX, FOUR CHEESE | FRENCH ONION RECIPE MIX, FRENCH ONION |
|---|---|---|
| Protein | 14.3 G | 7.7 G |
| Total lipid (fat) | 14.3 G | - |
| Carbohydrate, by difference | 57.1 G | 69.2 G |
| Energy | 429 KCAL | 346 KCAL |
| Total Sugars | 14.3 G | 7.7 G |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 286 MG | - |
| Iron, Fe | 0 MG | - |
| Sodium, Na | 4714 MG | 5154 MG |
| Cholesterol | 71 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 14.3 G | - |
| Sugars, added | - | 7.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.