Frankfurter, beef, pork, and turkey, fat free vs. Oscar Mayer, Chicken Breast (honey glazed) vs. Turkey breast, low salt, prepackaged or deli,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turkey breast, low salt, prepackaged or deli,… has the most protein of the foods compared, at 21.8 g per 100g.
| Nutrient | Frankfurter, beef, pork, and turkey,… | Oscar Mayer, Chicken Breast (honey… | Turkey breast, low salt, prepackaged or… |
|---|---|---|---|
| Protein | 12.5 G | 19.9 G | 21.8 G |
| Total lipid (fat) | 1.6 G | 1.5 G | 0.83 G |
| Carbohydrate, by difference | 11.2 G | 4.3 G | 3.5 G |
| Energy | 109 KCAL | 109 KCAL | 109 KCAL |
| Total Sugars | 0 G | 4.3 G | 3.5 G |
| Fiber, total dietary | 0 G | 0 G | 0.5 G |
| Calcium, Ca | 54 MG | 10 MG | 8 MG |
| Iron, Fe | 1.8 MG | 1.1 MG | 0.63 MG |
| Potassium, K | 220 MG | 329 MG | 211 MG |
| Sodium, Na | 880 MG | 1438 MG | 772 MG |
| Vitamin D (D2 + D3), International Units | 2 IU | - | 2 IU |
| Cholesterol | 41 MG | 53 MG | 44 MG |
| Fatty acids, total saturated | 0.5 G | 0.39 G | 0.2 G |
| Fatty acids, total trans | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.