FREEDOM GLUTEN FREE MUESLI vs. SANTA CRUZ SPRING MUESLI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FREEDOM GLUTEN FREE MUESLI has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | FREEDOM GLUTEN FREE MUESLI | SANTA CRUZ SPRING MUESLI |
|---|---|---|
| Protein | 16.7 G | 9.1 G |
| Total lipid (fat) | 19.1 G | 10.9 G |
| Carbohydrate, by difference | 97.6 G | 70.9 G |
| Energy | 626 KCAL | 385 KCAL |
| Total Sugars | 23.8 G | 20 G |
| Fiber, total dietary | 11.9 G | 12.7 G |
| Calcium, Ca | 95 MG | 73 MG |
| Iron, Fe | 5.6 MG | 3.9 MG |
| Sodium, Na | 14 MG | 15 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 7.1 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.