FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES,… vs. FREEZE DRIED ICE CREAM SANDWICH, VANILLA ICE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES,… has the most protein of the foods compared, at 14 g per 100g.
| Nutrient | FREEZE DRIED GRANOLA WITH MILK AND… | FREEZE DRIED ICE CREAM SANDWICH,… |
|---|---|---|
| Protein | 14 G | 6.3 G |
| Total lipid (fat) | 15.8 G | 15.6 G |
| Carbohydrate, by difference | 64.9 G | 71.9 G |
| Energy | 439 KCAL | 469 KCAL |
| Total Sugars | 28.1 G | 37.5 G |
| Fiber, total dietary | 7 G | 0 G |
| Calcium, Ca | 263 MG | 138 MG |
| Iron, Fe | 2.5 MG | 0 MG |
| Sodium, Na | 114 MG | 328 MG |
| Cholesterol | 18 MG | 47 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.9 G | 9.4 G |
| Potassium, K | - | 200 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 15.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.