FRENCH BREAD PIZZA, FOUR CHEESE vs. FRENCH FRIED ONIONS, FRENCH FRIED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRENCH FRIED ONIONS, FRENCH FRIED has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | FRENCH BREAD PIZZA, FOUR CHEESE | FRENCH FRIED ONIONS, FRENCH FRIED |
|---|---|---|
| Protein | 9.3 G | 14.3 G |
| Total lipid (fat) | 13.9 G | 50 G |
| Carbohydrate, by difference | 31 G | 42.9 G |
| Energy | 287 KCAL | 643 KCAL |
| Total Sugars | 1.6 G | - |
| Fiber, total dietary | 2.3 G | - |
| Calcium, Ca | 155 MG | - |
| Iron, Fe | 0.28 MG | - |
| Sodium, Na | 543 MG | 643 MG |
| Cholesterol | 19 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.7 G | 21.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.