FRENCH OLD FASHIONED ROLLS, FRENCH vs. FRENCH ONION DIP MIX, FRENCH ONION
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRENCH OLD FASHIONED ROLLS, FRENCH has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | FRENCH OLD FASHIONED ROLLS, FRENCH | FRENCH ONION DIP MIX, FRENCH ONION |
|---|---|---|
| Protein | 9.3 G | 0 G |
| Total lipid (fat) | 3.5 G | - |
| Carbohydrate, by difference | 51.2 G | - |
| Energy | 279 KCAL | 200 KCAL |
| Total Sugars | 2.3 G | 100 G |
| Fiber, total dietary | 2.3 G | - |
| Calcium, Ca | 286 MG | - |
| Potassium, K | 79 MG | - |
| Sodium, Na | 535 MG | 13500 MG |
| Sugars, added | 2.3 G | - |
| Fatty acids, total trans | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.