FRENCH ONION DIP, FRENCH ONION vs. JALAPENO DIP, JALAPENO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
JALAPENO DIP, JALAPENO has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | FRENCH ONION DIP, FRENCH ONION | JALAPENO DIP, JALAPENO |
|---|---|---|
| Protein | 6.5 G | 6.7 G |
| Total lipid (fat) | 16.1 G | 16.7 G |
| Carbohydrate, by difference | 12.9 G | 10 G |
| Energy | 226 KCAL | 200 KCAL |
| Total Sugars | 3.2 G | 3.3 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 613 MG | 567 MG |
| Iron, Fe | 0.32 MG | 0.33 MG |
| Potassium, K | 194 MG | 167 MG |
| Sodium, Na | 613 MG | 733 MG |
| Cholesterol | 81 MG | 83 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 11.3 G | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.