FRENCH PESTO SOUP vs. GARDEN VEGETABLE SOUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRENCH PESTO SOUP has the most protein of the foods compared, at 2.2 g per 100g.
| Nutrient | FRENCH PESTO SOUP | GARDEN VEGETABLE SOUP |
|---|---|---|
| Protein | 2.2 G | 0.83 G |
| Total lipid (fat) | 1.4 G | 0.21 G |
| Carbohydrate, by difference | 6.5 G | 4.6 G |
| Energy | 50 KCAL | 27 KCAL |
| Total Sugars | 2 G | 1.9 G |
| Fiber, total dietary | 2.6 G | 2 G |
| Sodium, Na | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.22 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.