FRENCH STYLE GREEN BEANS, FRENCH STYLE vs. FRENCH TOAST BAGELS, FRENCH TOAST
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRENCH TOAST BAGELS, FRENCH TOAST has the most protein of the foods compared, at 11.1 g per 100g.
| Nutrient | FRENCH STYLE GREEN BEANS, FRENCH STYLE | FRENCH TOAST BAGELS, FRENCH TOAST |
|---|---|---|
| Protein | 0.85 G | 11.1 G |
| Carbohydrate, by difference | 3.4 G | 54.3 G |
| Energy | 17 KCAL | 272 KCAL |
| Total Sugars | 1.7 G | 3.7 G |
| Fiber, total dietary | 1.7 G | 2.5 G |
| Calcium, Ca | 28 MG | 86 MG |
| Iron, Fe | 0.34 MG | 3.3 MG |
| Sodium, Na | 244 MG | 457 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Total lipid (fat) | - | 1.2 G |
| Potassium, K | - | 111 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 3.7 G |
| Cholesterol | - | 0 MG |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.