FRENCH VANILLA LIGHT ICE CREAM, FRENCH VANILLA vs. FROZEN CUSTARD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRENCH VANILLA LIGHT ICE CREAM, FRENCH VANILLA has the most protein of the foods compared, at 5.1 g per 100g.
| Nutrient | FRENCH VANILLA LIGHT ICE CREAM, FRENCH… | FROZEN CUSTARD |
|---|---|---|
| Protein | 5.1 G | 3.5 G |
| Total lipid (fat) | 6.3 G | 10.3 G |
| Carbohydrate, by difference | 24.1 G | 25.3 G |
| Energy | 177 KCAL | 207 KCAL |
| Total Sugars | 24.1 G | 24.1 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 152 MG | 92 MG |
| Iron, Fe | 0.13 MG | 0 MG |
| Potassium, K | 190 MG | - |
| Sodium, Na | 57 MG | 75 MG |
| Sugars, added | 17.7 G | - |
| Cholesterol | 57 MG | 69 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.8 G | 5.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.