Fresh 99% Fat Free Skinless Ground Turkey Breast… vs. Fresh Whole Turkey, 10-16 lbs.
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fresh 99% Fat Free Skinless Ground Turkey Breast… has the most protein of the foods compared, at 24 g per 100g.
| Nutrient | Fresh 99% Fat Free Skinless Ground… | Fresh Whole Turkey, 10-16 lbs. |
|---|---|---|
| Protein | 24 G | 20.5 G |
| Total lipid (fat) | 0.5 G | 5.4 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 110 KCAL | 134 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 23 MG |
| Iron, Fe | 1 MG | 0.96 MG |
| Sodium, Na | 55 MG | 223 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 55 MG | 67 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.