FRESH CALIFORNIA NAVEL ORANGES vs. SUN DRIED TOMATOES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SUN DRIED TOMATOES has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | FRESH CALIFORNIA NAVEL ORANGES | SUN DRIED TOMATOES |
|---|---|---|
| Protein | 0.65 G | 13.3 G |
| Total lipid (fat) | 0 G | 6.7 G |
| Carbohydrate, by difference | 13.6 G | 53.3 G |
| Energy | 52 KCAL | 267 KCAL |
| Total Sugars | 9.1 G | 46.7 G |
| Fiber, total dietary | 3.2 G | 13.3 G |
| Calcium, Ca | 26 MG | 133 MG |
| Iron, Fe | 0 MG | 8.4 MG |
| Sodium, Na | 0 MG | 2093 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 3267 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 6.7 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.