FRESH CARROT NOODLE PAD THAI BOWL vs. FRESH CARROTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRESH CARROT NOODLE PAD THAI BOWL has the most protein of the foods compared, at 2.7 g per 100g.
| Nutrient | FRESH CARROT NOODLE PAD THAI BOWL | FRESH CARROTS |
|---|---|---|
| Protein | 2.7 G | 1.3 G |
| Total lipid (fat) | 10.9 G | 0 G |
| Carbohydrate, by difference | 12.7 G | 9 G |
| Energy | 164 KCAL | 38 KCAL |
| Total Sugars | 7.3 G | 5.1 G |
| Fiber, total dietary | 2.7 G | 2.6 G |
| Calcium, Ca | 18 MG | 26 MG |
| Iron, Fe | 0.65 MG | 0.46 MG |
| Sodium, Na | 482 MG | 77 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 0 G |
| Potassium, K | - | 321 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.