FRESH CHEESE WITH CREAM, CREAM vs. MEXICAN FRESH CHEESE, MEXICAN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRESH CHEESE WITH CREAM, CREAM has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | FRESH CHEESE WITH CREAM, CREAM | MEXICAN FRESH CHEESE, MEXICAN |
|---|---|---|
| Protein | 25 G | 17.9 G |
| Carbohydrate, by difference | 5 G | 3.6 G |
| Energy | 400 KCAL | 286 KCAL |
| Total Sugars | 5 G | 3.6 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 750 MG | 536 MG |
| Sodium, Na | 700 MG | 500 MG |
| Cholesterol | 100 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 17.5 G | 12.5 G |
| Total lipid (fat) | - | 21.4 G |
| Iron, Fe | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.