FRESH COOKED RAMEN NOODLES vs. FULLY-COOKED VEGAN UDON NOODLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRESH COOKED RAMEN NOODLES has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | FRESH COOKED RAMEN NOODLES | FULLY-COOKED VEGAN UDON NOODLES |
|---|---|---|
| Protein | 5 G | 4.1 G |
| Total lipid (fat) | 4 G | 0 G |
| Carbohydrate, by difference | 27 G | 32.9 G |
| Energy | 160 KCAL | 147 KCAL |
| Total Sugars | 3 G | 0.59 G |
| Fiber, total dietary | 1 G | 2.4 G |
| Calcium, Ca | 0 MG | 12 MG |
| Iron, Fe | 0 MG | 0.59 MG |
| Sodium, Na | 510 MG | 88 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.5 G | 0 G |
| Potassium, K | - | 12 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.