FRESH CUT GREEN BEANS vs. FRESH CUT LIMA BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRESH CUT LIMA BEANS has the most protein of the foods compared, at 4.8 g per 100g.
| Nutrient | FRESH CUT GREEN BEANS | FRESH CUT LIMA BEANS |
|---|---|---|
| Protein | 0.83 G | 4.8 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 2.5 G | 15.1 G |
| Energy | 17 KCAL | 79 KCAL |
| Total Sugars | 0.83 G | 0.79 G |
| Fiber, total dietary | 0.8 G | 6.3 G |
| Calcium, Ca | 26 MG | 32 MG |
| Iron, Fe | 0.41 MG | 1.4 MG |
| Potassium, K | 79 MG | 325 MG |
| Sodium, Na | 314 MG | 262 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.