FRESH DIP SOUTHWESTERN vs. FRESH DIP, CREAMY FRUIT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRESH DIP SOUTHWESTERN has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | FRESH DIP SOUTHWESTERN | FRESH DIP, CREAMY FRUIT |
|---|---|---|
| Protein | 3.3 G | 2.8 G |
| Total lipid (fat) | 26.7 G | 16.7 G |
| Carbohydrate, by difference | 6.7 G | 44.4 G |
| Energy | 267 KCAL | 333 KCAL |
| Total Sugars | 3.3 G | 30.6 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 67 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 267 MG | 222 MG |
| Cholesterol | 67 MG | 56 MG |
| Fatty acids, total saturated | 10 G | 9.7 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.