FRESH GROUND CHICKEN vs. FRESH GROUND CHICKEN BREAST
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRESH GROUND CHICKEN BREAST has the most protein of the foods compared, at 22.3 g per 100g.
| Nutrient | FRESH GROUND CHICKEN | FRESH GROUND CHICKEN BREAST |
|---|---|---|
| Protein | 19.6 G | 22.3 G |
| Total lipid (fat) | 8 G | 1.8 G |
| Carbohydrate, by difference | 0.89 G | 0 G |
| Energy | 161 KCAL | 107 KCAL |
| Calcium, Ca | 18 MG | 0 MG |
| Iron, Fe | 1.3 MG | 0.32 MG |
| Sodium, Na | 85 MG | 85 MG |
| Cholesterol | 76 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 0.45 G |
| Total Sugars | - | 0 G |
| Fiber, total dietary | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.