FRESH N READY WHOLE GRAIN 16" OVEN RISING SHEETED… vs. FRESH N READY WHOLE GRAIN RICH INDIVIDUAL OVEN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRESH N READY WHOLE GRAIN 16" OVEN RISING SHEETED… has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | FRESH N READY WHOLE GRAIN 16" OVEN… | FRESH N READY WHOLE GRAIN RICH… |
|---|---|---|
| Protein | 9.3 G | 9.3 G |
| Total lipid (fat) | 4.2 G | 4.2 G |
| Carbohydrate, by difference | 40.4 G | 39.8 G |
| Energy | 232 KCAL | 230 KCAL |
| Total Sugars | 3.5 G | 3.5 G |
| Fiber, total dietary | 4.5 G | 4.2 G |
| Calcium, Ca | 20.7 MG | 22 MG |
| Iron, Fe | 2.2 MG | 2.2 MG |
| Potassium, K | 279.2 MG | 280 MG |
| Sodium, Na | 417.9 MG | 423 MG |
| Sugars, added | 3.1 G | 3.1 G |
| Cholesterol | 0.41 MG | 0 MG |
| Fatty acids, total trans | 0.04 G | 0.04 G |
| Fatty acids, total saturated | 2.1 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.