FRESH VEGETABLES HAMBURGER FIXIN'S vs. FRESH VEGETABLES VEGGIE BOWL WITH DIP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRESH VEGETABLES VEGGIE BOWL WITH DIP has the most protein of the foods compared, at 1.2 g per 100g.
| Nutrient | FRESH VEGETABLES HAMBURGER FIXIN'S | FRESH VEGETABLES VEGGIE BOWL WITH DIP |
|---|---|---|
| Protein | 0.7 G | 1.2 G |
| Total lipid (fat) | 0 G | 5.9 G |
| Carbohydrate, by difference | 4.9 G | 5.9 G |
| Energy | 21 KCAL | 82 KCAL |
| Total Sugars | 2.8 G | 3.5 G |
| Fiber, total dietary | 1.4 G | 1.2 G |
| Calcium, Ca | 20 MG | 0 MG |
| Iron, Fe | 0.42 MG | 0 MG |
| Potassium, K | 182 MG | 165 MG |
| Sodium, Na | 11 MG | 224 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.