FRIED RICE STYLE RICED CAULIFLOWER WITH CARROTS,… vs. FRIED WHITE MEAT CHICKEN STRIP SHAPED PATTIES…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRIED WHITE MEAT CHICKEN STRIP SHAPED PATTIES… has the most protein of the foods compared, at 4.6 g per 100g.
| Nutrient | FRIED RICE STYLE RICED CAULIFLOWER WITH… | FRIED WHITE MEAT CHICKEN STRIP SHAPED… |
|---|---|---|
| Protein | 3.2 G | 4.6 G |
| Total lipid (fat) | 1.6 G | 7 G |
| Carbohydrate, by difference | 6.7 G | 17.5 G |
| Total Sugars | 3.2 G | 6.7 G |
| Fiber, total dietary | 1.8 G | 0.8 G |
| Calcium, Ca | 32 MG | 32 MG |
| Iron, Fe | 0.92 MG | 0.78 MG |
| Potassium, K | 226 MG | 183 MG |
| Sodium, Na | 290 MG | 253 MG |
| Sugars, added | 0.7 G | 5.7 G |
| Cholesterol | 27 MG | 16 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Energy | - | 162 KCAL |
| Fatty acids, total saturated | - | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.