FRONTIER, RED PEPPER CORN CHOWDER MIX vs. GINGERED CARROT & COCONUT SOUP MIX, GINGERED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GINGERED CARROT & COCONUT SOUP MIX, GINGERED… has the most protein of the foods compared, at 19.1 g per 100g.
| Nutrient | FRONTIER, RED PEPPER CORN CHOWDER MIX | GINGERED CARROT & COCONUT SOUP MIX,… |
|---|---|---|
| Protein | 9.4 G | 19.1 G |
| Total lipid (fat) | 0 G | 2.4 G |
| Carbohydrate, by difference | 78.1 G | 66.7 G |
| Energy | 375 KCAL | 333 KCAL |
| Total Sugars | 3.1 G | 19.1 G |
| Fiber, total dietary | 3.1 G | 19 G |
| Calcium, Ca | 125 MG | 457 MG |
| Iron, Fe | 3.4 MG | 19.1 MG |
| Sodium, Na | 78 MG | 71 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 1314 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.