FROZEN GREEK YOGURT CANDY BARS vs. FROZEN GREEK YOGURT SANDWICHES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FROZEN GREEK YOGURT SANDWICHES has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | FROZEN GREEK YOGURT CANDY BARS | FROZEN GREEK YOGURT SANDWICHES |
|---|---|---|
| Protein | 7.5 G | 9.3 G |
| Total lipid (fat) | 15.1 G | 6.5 G |
| Carbohydrate, by difference | 30.2 G | 38.9 G |
| Energy | 283 KCAL | 222 KCAL |
| Total Sugars | 22.6 G | 13 G |
| Fiber, total dietary | 1.9 G | 3.7 G |
| Calcium, Ca | 151 MG | 111 MG |
| Iron, Fe | 1.4 MG | 0 MG |
| Sodium, Na | 85 MG | 278 MG |
| Cholesterol | 9 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 13.2 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.