FROZEN MUSHROOM PIZZA vs. PIZZA, PEPPER & ONION
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FROZEN MUSHROOM PIZZA has the most protein of the foods compared, at 10.4 g per 100g.
| Nutrient | FROZEN MUSHROOM PIZZA | PIZZA, PEPPER & ONION |
|---|---|---|
| Protein | 10.4 G | 10.1 G |
| Total lipid (fat) | 10.7 G | 10.7 G |
| Carbohydrate, by difference | 18.4 G | 19 G |
| Energy | 224 KCAL | 215 KCAL |
| Total Sugars | 1.8 G | 2.5 G |
| Fiber, total dietary | 1.2 G | 1.2 G |
| Calcium, Ca | 215 MG | 215 MG |
| Iron, Fe | 1.1 MG | 1.1 MG |
| Sodium, Na | 411 MG | 337 MG |
| Cholesterol | 32 MG | 32 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.8 G | 6.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.