Frozen yogurt bar, chocolate vs. Frozen yogurt, chocolate vs. Frozen yogurt, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Frozen yogurt bar, chocolate has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | Frozen yogurt bar, chocolate | Frozen yogurt, chocolate | Frozen yogurt, NFS |
|---|---|---|---|
| Protein | 3 G | 3 G | 3 G |
| Total lipid (fat) | 3.6 G | 3.6 G | 3.6 G |
| Carbohydrate, by difference | 21.6 G | 21.6 G | 21.6 G |
| Energy | 131 KCAL | 131 KCAL | 127 KCAL |
| Total Sugars | 19.2 G | 19.2 G | 19.9 G |
| Fiber, total dietary | 2.3 G | 2.3 G | 0 G |
| Calcium, Ca | 100 MG | 100 MG | 100 MG |
| Iron, Fe | 0.46 MG | 0.46 MG | 0.46 MG |
| Potassium, K | 234 MG | 234 MG | 156 MG |
| Sodium, Na | 63 MG | 63 MG | 63 MG |
| Cholesterol | 13 MG | 13 MG | 13 MG |
| Fatty acids, total saturated | 2.3 G | 2.3 G | 2.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.