Fruit cocktail, canned, heavy syrup, drained vs. Persimmons, japanese, raw vs. Abiyuch, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Abiyuch, raw has the most protein of the foods compared, at 1.5 g per 100g.
| Nutrient | Fruit cocktail, canned, heavy syrup,… | Persimmons, japanese, raw | Abiyuch, raw |
|---|---|---|---|
| Protein | 0.47 G | 0.58 G | 1.5 G |
| Total lipid (fat) | 0.1 G | 0.19 G | 0.1 G |
| Carbohydrate, by difference | 18.8 G | 18.6 G | 17.6 G |
| Energy | 70 KCAL | 70 KCAL | 69 KCAL |
| Total Sugars | 17.1 G | 12.5 G | 8.6 G |
| Fiber, total dietary | 1.7 G | 3.6 G | 5.3 G |
| Calcium, Ca | 7 MG | 8 MG | 8 MG |
| Iron, Fe | 0.29 MG | 0.15 MG | 1.6 MG |
| Potassium, K | 90 MG | 161 MG | 304 MG |
| Sodium, Na | 6 MG | 1 MG | 20 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.01 G | 0.02 G | 0.01 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.