FRUIT & GRAIN BARS vs. FRUIT & GRAIN BLUEBERRY FLAVORED CEREAL BARS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRUIT & GRAIN BARS has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | FRUIT & GRAIN BARS | FRUIT & GRAIN BLUEBERRY FLAVORED CEREAL… |
|---|---|---|
| Protein | 5.4 G | 2.7 G |
| Total lipid (fat) | 6.8 G | 8.1 G |
| Carbohydrate, by difference | 73 G | 64.9 G |
| Energy | 378 KCAL | 351 KCAL |
| Total Sugars | 32.4 G | 32.4 G |
| Fiber, total dietary | 5.4 G | 2.7 G |
| Calcium, Ca | 541 MG | 541 MG |
| Iron, Fe | 4.9 MG | 6.2 MG |
| Sodium, Na | 230 MG | 243 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 2.7 G |
| Potassium, K | - | 270 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 32.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.