FRUIT MELANGE vs. FRUIT-IT YOURSELF KIT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRUIT-IT YOURSELF KIT has the most protein of the foods compared, at 0.71 g per 100g.
| Nutrient | FRUIT MELANGE | FRUIT-IT YOURSELF KIT |
|---|---|---|
| Protein | 0.7 G | 0.71 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 11.3 G | 11.4 G |
| Energy | 42 KCAL | 43 KCAL |
| Total Sugars | 9.2 G | 8.6 G |
| Fiber, total dietary | 1.4 G | 1.4 G |
| Calcium, Ca | 14 MG | 14 MG |
| Iron, Fe | 0.25 MG | 0.26 MG |
| Sodium, Na | 7 MG | 7 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.