FRUIT PUNCH 100% JUICE FROM CONCENTRATE, FRUIT… vs. MANGO SELECCION, MANGO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRUIT PUNCH 100% JUICE FROM CONCENTRATE, FRUIT… has the most protein of the foods compared, at 0.3 g per 100g.
| Nutrient | FRUIT PUNCH 100% JUICE FROM… | MANGO SELECCION, MANGO |
|---|---|---|
| Protein | 0.3 G | 0.3 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 13 G | 5.5 G |
| Energy | 55 KCAL | 25 KCAL |
| Total Sugars | 11 G | 4.9 G |
| Fiber, total dietary | 0.1 G | 0.6 G |
| Calcium, Ca | 13 MG | 8 MG |
| Iron, Fe | 0.31 MG | 0.18 MG |
| Potassium, K | 130 MG | 12 MG |
| Sodium, Na | 2 MG | 2 MG |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.