FUD, TURKEY HAM CURED TURKEY THIGH MEAT WITH 30%… vs. FULLY COOKED DELI STYLE HONEY HAM, HONEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FUD, TURKEY HAM CURED TURKEY THIGH MEAT WITH 30%… has the most protein of the foods compared, at 15.6 g per 100g.
| Nutrient | FUD, TURKEY HAM CURED TURKEY THIGH MEAT… | FULLY COOKED DELI STYLE HONEY HAM, HONEY |
|---|---|---|
| Protein | 15.6 G | 10.8 G |
| Total lipid (fat) | 4.7 G | 2.7 G |
| Carbohydrate, by difference | 6.3 G | 8.1 G |
| Energy | 125 KCAL | 108 KCAL |
| Total Sugars | 3.1 G | 2.7 G |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 0 MG | - |
| Iron, Fe | 1.1 MG | - |
| Sodium, Na | 1094 MG | 811 MG |
| Cholesterol | 47 MG | 41 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.