FUDGE BROWNIE BAR vs. FUDGE GRAHAM BARS, FUDGE GRAHAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FUDGE GRAHAM BARS, FUDGE GRAHAM has the most protein of the foods compared, at 28 g per 100g.
| Nutrient | FUDGE BROWNIE BAR | FUDGE GRAHAM BARS, FUDGE GRAHAM |
|---|---|---|
| Protein | 13.9 G | 28 G |
| Total lipid (fat) | 12.5 G | 14 G |
| Carbohydrate, by difference | 58.3 G | 50 G |
| Energy | 389 KCAL | 440 KCAL |
| Total Sugars | 33.3 G | 34 G |
| Fiber, total dietary | 8.3 G | 4 G |
| Calcium, Ca | 278 MG | 320 MG |
| Iron, Fe | 7.5 MG | 5 MG |
| Potassium, K | 278 MG | 180 MG |
| Sodium, Na | 361 MG | 360 MG |
| Cholesterol | 14 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.9 G | 8 G |
| Sugars, added | - | 32 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.