FULLY COOKED ALL NATURAL TURKEY MEATBALLS vs. GROUND TURKEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GROUND TURKEY has the most protein of the foods compared, at 18.8 g per 100g.
| Nutrient | FULLY COOKED ALL NATURAL TURKEY… | GROUND TURKEY |
|---|---|---|
| Protein | 16.5 G | 18.8 G |
| Total lipid (fat) | 5.9 G | 8 G |
| Carbohydrate, by difference | 5.9 G | 0 G |
| Energy | 141 KCAL | 152 KCAL |
| Total Sugars | 2.4 G | - |
| Fiber, total dietary | 1.2 G | - |
| Calcium, Ca | 24 MG | 18 MG |
| Iron, Fe | 1.7 MG | 1.3 MG |
| Sodium, Na | 459 MG | 67 MG |
| Cholesterol | 35 MG | 76 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.