FULLY COOKED DELI STYLE THIN SLICED ROAST BEEF vs. FULLY COOKED GRILLED BONELESS SKINLESS CHICKEN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FULLY COOKED DELI STYLE THIN SLICED ROAST BEEF has the most protein of the foods compared, at 28.6 g per 100g.
| Nutrient | FULLY COOKED DELI STYLE THIN SLICED… | FULLY COOKED GRILLED BONELESS SKINLESS… |
|---|---|---|
| Protein | 28.6 G | 23.8 G |
| Total lipid (fat) | 3.6 G | 2.4 G |
| Carbohydrate, by difference | 0 G | 1.2 G |
| Energy | 161 KCAL | 119 KCAL |
| Total Sugars | 0 G | 1.2 G |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 0 MG | - |
| Iron, Fe | 2.6 MG | 0.43 MG |
| Potassium, K | 1089 MG | - |
| Sodium, Na | 625 MG | 548 MG |
| Cholesterol | 89 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.7 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.