FULLY COOKED FUSILLI PASTA vs. FULLY COOKED GRILLED & GLAZED CHICKEN BREAST…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FULLY COOKED GRILLED & GLAZED CHICKEN BREAST… has the most protein of the foods compared, at 21.6 g per 100g.
| Nutrient | FULLY COOKED FUSILLI PASTA | FULLY COOKED GRILLED & GLAZED CHICKEN… |
|---|---|---|
| Protein | 6.5 G | 21.6 G |
| Total lipid (fat) | 1.5 G | 2.9 G |
| Carbohydrate, by difference | 28 G | 2.9 G |
| Energy | 150 KCAL | 118 KCAL |
| Total Sugars | 0.5 G | 0 G |
| Fiber, total dietary | 2 G | 0 G |
| Calcium, Ca | 20 MG | 20 MG |
| Iron, Fe | 0.45 MG | 0.71 MG |
| Potassium, K | 45 MG | - |
| Sodium, Na | 175 MG | 402 MG |
| Cholesterol | 2 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.25 G | 0.98 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.