Fully cooked, marinated, mostly thigh meat diced… vs. Fully cooked. No marinade, just chicken. Diced…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fully cooked. No marinade, just chicken. Diced… has the most protein of the foods compared, at 19 g per 100g.
| Nutrient | Fully cooked, marinated, mostly thigh… | Fully cooked. No marinade, just… |
|---|---|---|
| Protein | 17.6 G | 19 G |
| Total lipid (fat) | 2.9 G | 11 G |
| Carbohydrate, by difference | 1.2 G | 1 G |
| Energy | 106 KCAL | 170 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 18 MG | 6 MG |
| Iron, Fe | 1.2 MG | 1 MG |
| Potassium, K | 221 MG | 274 MG |
| Sodium, Na | 600 MG | 50 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 65 MG | 110 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.59 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.