Fully Cooked Seared Diced Seasoned Pork vs. Fully Cooked Smoked Pulled Pork
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fully Cooked Smoked Pulled Pork has the most protein of the foods compared, at 26.2 g per 100g.
| Nutrient | Fully Cooked Seared Diced Seasoned Pork | Fully Cooked Smoked Pulled Pork |
|---|---|---|
| Protein | 24.7 G | 26.2 G |
| Total lipid (fat) | 35.3 G | 17.9 G |
| Carbohydrate, by difference | 0 G | 4.8 G |
| Energy | 318 KCAL | 155 KCAL |
| Total Sugars | 1.2 G | 2.4 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0.86 MG |
| Potassium, K | 0 MG | - |
| Sodium, Na | 529 MG | 1500 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 88 MG | 89 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.1 G | 6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.