FUNMALLOWS FLOWER MARSHMALLOWS, LEMON, LIME,… vs. GARDEN OMELET ROUNDS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARDEN OMELET ROUNDS has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | FUNMALLOWS FLOWER MARSHMALLOWS, LEMON,… | GARDEN OMELET ROUNDS |
|---|---|---|
| Protein | 2.4 G | 10 G |
| Total lipid (fat) | 0 G | 6.2 G |
| Carbohydrate, by difference | 81 G | 6.9 G |
| Energy | 333 KCAL | 123 KCAL |
| Total Sugars | 54.8 G | 1.5 G |
| Sodium, Na | 95 MG | 323 MG |
| Fiber, total dietary | - | 0.8 G |
| Calcium, Ca | - | 138 MG |
| Iron, Fe | - | 0.38 MG |
| Potassium, K | - | 177 MG |
| Cholesterol | - | 15 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.