Game meat, beaver, raw vs. Bison, ground, grass-fed, raw vs. Game meat, elk, cooked, roasted
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, elk, cooked, roasted has the most protein of the foods compared, at 30.2 g per 100g.
| Nutrient | Game meat, beaver, raw | Bison, ground, grass-fed, raw | Game meat, elk, cooked, roasted |
|---|---|---|---|
| Protein | 24.1 G | 20.2 G | 30.2 G |
| Total lipid (fat) | 4.8 G | 7.2 G | 1.9 G |
| Carbohydrate, by difference | 0 G | 0.05 G | 0 G |
| Energy | 146 KCAL | 146 KCAL | 146 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 15 MG | 11 MG | 5 MG |
| Iron, Fe | 6.9 MG | 2.8 MG | 3.6 MG |
| Potassium, K | 348 MG | 328 MG | 328 MG |
| Sodium, Na | 51 MG | 70 MG | 61 MG |
| Total Sugars | - | 0 G | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Cholesterol | - | 55 MG | 73 MG |
| Fatty acids, total saturated | - | 2.9 G | 0.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.